Signs You Need a New Mattress ASAP

Here you will learn the signs that will indicate the need for a new mattress. This is a very sensitive topic that not many people are ready to talk about, although it involves rest, recovery, and replenishing of your physical and mental energy. Apart from reasons like insomnia, one in three adults in the U.S. are not getting enough sleep, and some of these folks are unaware that they have a bad mattress.

Restlessness

People may say that comfortability is not a factor, but it is. Otherwise, why do you think so many people are in love with hotels? Because those facilities make you feel like a queen or king. In a hotel, you feel like that 90 percent of the time. The key ingredient is the level of comfortability you are willing to benefit from. The choice lies in your hands. You can pick mattresses that can be returned if you are not satisfied with the product you have bought.

However, this variable can have a flaw if you have not tweaked two other things – exercise of your body and room temperature. The two factors can have a drastic impact on the quality of sleep you get. For example, having a workout and a cold shower within an hour before sleeping can have significant benefits with the rate of sleeping and the level of comfortability you will experience.

A middle dip in your mattress

Your body needs support as it rests. The lateral surface, the mattress, is to keep your body in a comfortable position until morning. If not, your body will focus on attaining balance rather than a good sleep. The result is for you either to sink in the middle or see a dip in your mattress regularly. If you see these signs, it is time for a mattress replacement.

Skin reactions

Do not forget that a mattress has some chemical compound that is prone to react to pesticides, glues, or polyurethane. These reactions can cause itchy skin due to poor breathability and overall break down over time. However, this can be a result of some poor hygiene practices. So, don’t jump to conclusions.

You have morning back pain

If you wake up every time and feel like an old geezer, then there is a need to change your mattress. There is no necessity to make yourself older than you are. This sign means that your mattress is not supporting your spine. You can avoid this unnecessary pain by buying a good mattress.

Your bed is visibly lumpy

Ever felt the struggle to make your bed? Or waking up to several aches and pain across the various points in your body? If the answer is yes, then your mattress is a bumpy ride on the highway. The sticking out of mattress foams and springs can cause injury when sleeping at night.

You wake up exhausted.

Humans sleep in six ninety-minute cycles. These cycles have to be deep because that is where your body recharges completely. Those with bad mattresses might have trouble entering these sleeping patterns as they are constantly turning, twisting, and waking up in the middle of the night. This would make you feel tired in the morning.

Bedbugs

Bedbugs are a nightmare when they infiltrate your mattress crevices and can be prevented by using bedbug-proofing mattress covers. Once they make home in your bed, then you must dispose of the mattress and go shopping.